Sunday Trigger Words

Okay I am going to do this. Ugh I really really really do not want to do this but I promised myself and my husband that I would. I couldn’t go to ___ last week because of all my triggers. So I promised I work on associating good memories or neutral meaning with my trigger words so that maybe I can go this week.

 

My Faith Trigger Words:

Sunday

Church

Pray

Christian

He is Risen, He is Risen Indeed

In Jesus Name, Amen

Jesus

Jesus Christ

Meet and Greet

Certain Bible Stories are also a Trigger

Songs are triggers

Bible

Scriptures

(I have so much anxiety right now, I am shaking… it is hard to think)