The Secret Beast

Now that I have talked about the issues with my birth mother and I have publicly opened up about how life was with her- I am moving onto the next hard topic. It is probably harder than the problems I had with my mother.

We  (my therapist and I) are going to start tackling the issues of my rape & molestation, my attention seeking, how I can go from wanting sex all the time to “don’t touch me”. It will be really hard. We briefly spoke about it today and I have been doing some research on the internet. I still fantasize about rape situations so much that I want it to happen again with anyone. But during night I will have nightmares of cheating on my husband and I wake up feeling so shameful for enjoying sex with others.

I was raped two weeks (roughly) after having sex for the first time ever, by an acquaintance. But in truth that is actually my 3rd encounter with sex or something of that nature. When I was 6, I was molested, I can’t remember all details- I wish I could. Then I had sex when I was 18 for the first time with a guy I was seeing, then raped 2 weeks after someone different. So my first couple of experiences have been mostly bad.

The fantasies I have will be hostage, dominating, humiliating and forced but even just typing it- I am really liking the thoughts. BUT I did find something online that talks about people who have had sexual abuse associate sex=rape=pleasure and that I have to go through some intense brain re-wiring to know that rough sex isn’t the only way.

I just hate the fact I want attention so badly. I can drive down a road and every man I see I can see them raping me and I feel so terrified with panic attacks but the next day I could do/see the same thing and totally want it to happen.

I am really wanting help tackling this secret beast. It’s taking over my waking life, my dreams and affecting me.

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Little Poison Stings

I went to my 2nd therapy session yesterday nervous, anxious and excited. I love going to therapy because I love reflecting on questions that challenge me. I also am nervous about what will be talked about because I have noticed therapy can be a trigger. I would rather bury all the memories and emotions then go through them one by one. I worry about how I will feel afterwards. Will have nightmares, will I be too irritable or be trigger to self harm? Yesterday’s session was really good. No nightmares, not a lot of irritability and no self harming. 🙂

We are going through the initial paperwork so my therapist/counselor can get an idea of what I have been through and possible treatment plans. I do have to say my anxiety doesn’t feel like it is flowing over the top all the time anymore. It is only unbearable when a trigger has been flipped in my mind. I am trying to rely on God more and focus on what to be thankful for. I am also walking our dogs around where we live to get my mind off of things and to exercise but not to do it alone. If I were to exercise alone- that would be a trigger.

This blog is helping me a lot. I have been able to channel what I want to say publicly without having the consequences of unmasking my identity.Plus I have the freedom to write about whatever I want. In my previous blog I titled it The Broken Record because with my m.’s actions it feels that way BUT I also feel like a broken record. For years I have spoke on and explained things that have happened in my life. My loop of emotions and what I feel I must talk about. I keep talking and feeling the same things. I am stuck in a sand hole without a way to climb out.

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During my 1 hour session I gave the counselor some emails that have really hurt me from my m. one from Easter which I talk about in The Broken Record, and also one that uninvited me from this past Christmas. She told me she was able to see how my m. sends and uses her poison. The empathy I see in my counselor’s face as she reads the emails is so comforting. I’m not used to people “getting it” or understanding my side or feelings at all. I am used to family scolding me for my feelings and denying they are real.

I received a phone call before Easter from a family member who didn’t like what I would say about my m. I tried to confide in her about my emotions and tell her the stories. Instead, the family member viewed it as if I was hating on someone that was so nice, sweet and someone she really looked up to. Well she called me this past weekend and apologized for everything. Which is HUGE! My heart was so overjoyed with this news. Not only did she apologize but she said that she can understand/see how I feel.

She is a very sweet hearted woman and wouldn’t go into too much detail after that. With her phone conversation I realized something very important. The relationship I build with her, my sisters, and other family members from that side do not need to be pulled into the middle of this. But rather be loved, and cherish and build a relationship with them. I don’t need to prove that my trauma was real to anyone.

All my life I have tried to latch on to family members from that side to “open their eyes” about my m. To try and get some conformation that I wasn’t crazy and to tell them everything that happened behind closed doors. I even wrote a 1/2 of a journal writing examples to my sisters to give to them one day but now I realize that was all in vain. I need to build the relationship with others for what it is and not use them to make myself feel better. My intentions are good but that would place anyone in an awkward position.

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Enough is enough. I am not longer giving my m. the dominating control of my life. I no longer speaking about it to other family members. I am no longer going to harbor or stuff my emotions down. I am going to deal with it privately and get better. I am deleting the emotional control she has over me.

My counselor said that her emails are the way she injects a little poison at a time in me. It is one avenue she has control over me. I no longer respond to her emails because it is a worthless fight. She doesn’t comprehend or care about what she does to me. The counselor asked me what would happen if I were to block her emails. I just sat there wondering, “But what if I miss something that is loving, what if she apologizes, or what if she invites me back in and I miss it?” Without even hearing my thoughts the woman with the clipboard said, “You have to realize every time your m. contacts you- it is poison. Like a little poison injection each and every time she emails you or contacts you. She uses shame, religion, lies and twisting the truth as her manipulation. There are relationships that are good to have in your life, and then there are relationships that are toxic. She is a toxic relationship to you. Every time she contacts you it is toxic.”

For some reason hearing those words gave me clarity. She is totally right. My mother is toxic. And with that being said I have realized that every email ever sent to me is toxic as well. It always hurts. I am hoping for a loving mother to come one day and just sweep me up, owe up to everything she has done and to drop the mask. I am done waiting and I am done with the hurt. I am ready to get and to be better. I moved her email address to spam- so I will not even be notified when she sends me an email. I feel empowered already.

 

The Broken Record

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You would think I would know how to prepare when I see it coming. You would think I would know how to let it “roll off my shoulders”. But holidays are spent with family, laughs, food and traditions. What if you are uninvited to your own family get together? No word, no call, no letter, nothing.

I have talked about this a little bit before. I knew the email was coming. I had a gut feeling but what I did not know is how much it really does effect me. It wasn’t until I had an anxiety attack at church this Easter Morning I realized the severity of it. Easter is a time of rejoicing, praise and worship. So why was I asking certain songs to be muted and certain phrases to be not be spoken?

My ears cringe every time I hear someone say or shout, “He is RISEN!” or I hear the song, All in All or In Christ Alone. I finally have figured out why it throws me into a swirling sea of emotions- it is because of my mother.

Every Easter when I lived with her or visited her she would say this phrase and I had to reply back with another phrase. If I did not- I would be in trouble. I cannot stand that phrase even though I love the meaning behind it. I love Jesus and I am so thankful he took my guilt, my shame and all my sin away. I beyond happy that he defeated death and rose again. But just that phrase or those songs that she used to play all the time just make me want to hurl or lash out in rage.

If you have been reading my blogs you know that I do not get emails (/contact) currently from my m. at all and if I do they are generic greeting cards. And that I do not have contact with her by her choice. So in the middle of worship at church the triggers were thrown at me. I had to sit down and try to calm my anxiety attack down.

I had a normal day today besides the fact I am still mourning family members’ passing and being away from my family. My husband’s family came, we had a great dinner, some time to talk and an all around nice time together. My heart longed to be with my sisters or to at least have them included in my life.

I received an email from my m and of course- I saw it coming. I knew it would happen. All it said in the message was “He is RISEN! He is Risen Indeed. Love, Mom.” That’s it. You know how that made me feel, EVEN THOUGH I KNEW IT WAS COMING- it broke my heart. Not even signed with love from my sisters or step dad. Not even signed with a thinking of you, or love you.

At first it didn’t bother me but sitting there thinking about how I am not wanted in part of my family’s life- just tore me apart. I wanted to scream and to email a quick response back with something snippy and clever like “Why don’t you try sending a real email next time or just don’t bother at all- I only hear from you on holidays anyway. At least I had the nerve to call you and wish you Happy Easter.”

I didn’t even respond but that is what I would of loved to say. I did call after that email was sent and of course had to speak to the voicemail. She screens her calls and decides when to answer. And it is always so awkward for me because normally you say “See you soon or talk to you later” well, in my case that is not true at all. I won’t see her or my sisters soon and I mostly like will never talk to them again until she decides to let me.

It burns me. It really burns me. I am going to bring it up to the therapist when I go this next week and see what she says. This happens every year and I get the same crash afterwards and you know it probably doesn’t even bother her. She is just thinking “Okay, I did the bare minimum to still remain the title of Mom.” At least that is what it feels like to me.

This happens every single year and I can predict down to the WORDS of what she will say to me or how she will say it. You think by now I would be okay with it or not care. I wish I didn’t care. For my birthday card one year I got in my 20s she signed it: “Thank God you are here one more year to serve him.” That is ALL SHE WROTE ladies and gents- ALL SHE WROTE. Not an I love you, not Happy Birthday or anything else personal.

I was in disbelief when I read it. I just couldn’t believe it. Aren’t you some what thankful for me? Don’t you love me? Don’t you want me? You can see now how easily it is to have animosity towards God because that is how her abuse and control is delivered. It is so hard for me not to cut myself right now. I have so much bottled up- even the tasty cheesecake can’t comfort me.  Don’t worry- I won’t. I haven’t cut for years because I made a promise to my father to not cut anymore but the urge is getting stronger.