Going Back to Move Forward

Today is my first appointment to go back to see a counselor. I am pretty nervous considering it is a new person and that I will have to open up all over again. It feels like I have a pretty good handle on my feelings when there aren’t triggers around. But there seems to be always small triggers.

I hope it goes well today and that time doesn’t seem to go too fast like it normally does. Thankfully I have the day off to then relax afterwards. I normally try and have the day off because it makes it so much easier. I don’t worry about having to suck it all back in to make it to go to work.

Well see how it goes. I hope to keep this appointment and go for awhile. I know God is in control and I believe he made this happen. Hopefully it will continue.

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